About melissa

Melissa is a social worker, educator, trauma-informed yoga teacher, mindfulness practitioner and mother of 3 boys.  She has dedicated her life to being a healer and holding space for people who seek a better quality of life.  Her mission is to reduce stress, increase health and well-being, improve the quality of relationships and the overall quality of life.  Her goal is to empower individuals, groups, leaders and organizations to reduce chronic stress and increase awareness, attention, compassion, mindfulness and effective communication to strengthen relationships, release dysfunctional patterns and unlock new and healthy ways of being. 

Melissa is committed to the empowerment of under served populations. Majoring in Social Work at the University of Maryland, she has experience supporting Military Service Members, non-profit organizations, and has a background in mental health awareness.  Melissa brings a unique perspective to wellness by offering yoga, Reiki, meditation and creative opportunities to merge movement and breath by interpreting and incorporating the nature of yoga with all other aspects of life. Melissa has designed AspireTX to enhance an overall sense of well-being and the amplification of our collective vital life force energy and human connection.

Melissa founded AspireTX in 2010 to promote excellence and enable people to thrive in their healing practices and in life.  Connect with her on LinkedIn